FreeMotion Fitness Academy
FreeMotion Fitness was founded in 1999 based on a simple, yet bold observation: one-dimensional training doesn't carry over to a three dimensional world, a place of twisting, turning, and moving in all planes is a natural occurrence. The FreeMotion Fitness Academy training philosophy is based on training the body consistent with its functional design and basic movement patterns. FreeMotion education focuses on building flexibility, strength, stability, and balance through replicating natural movements such as pulling, pushing, twisting, lunging and squatting. FreeMotion training challenges the body the way it was meant to function and trains the body to perform more effectively and efficiently.
Optimum Performance Studio is the Asia Pacific training centre for FreeMotion Fitness and can collectively develop and design educational training programmes to suit the demands and needs of your clients. The combination of market specific programming and the versatility of FreeMotion equipment results in higher member retention and revenue to the facility. To assist facilities FreeMotion has complied a comprehensive package of promotional and training materials to educate trainers and aide facilities in the implementation and marketing of functionally based training propgrammes.
FreeMotion Fitness and PTontheNet.com have developed an online education resource giving facilities access to up-to-date information on FreeMotion Fitness equipment, programmes and education.
