This one day training course is suitable for personal trainers, gym instructors, physios or sports coaches and gives attendees an introduction on how to successfully implement ViPR with your clients/ athletes.
Topics covered on the day include:
* ViPR fundamental principles
* 6 steps to choosing an appropriate exercise
* ViPR coaching model and coaching cues
* Fundamental ViPR exercises with progression/ regression
* ViPR programme design and implementation
