This course takes your TRX® Suspension Training® bodyweight exercise education to the next level. You'll learn how to incorporate TRX Suspension Training bodyweight exercise into the treatment and prevention of musculoskeletal diseases or disabilities.
You will be able to:
- Competently demonstrate and teach back TRX Sports Medicine exercises and modifications
- Learn treatments for common injuries through case scenario formats
- Provide therapeutic and preventative exercise applications for common musculoskeletal injuries
- Correctly set up and use the TRX Suspension Trainer™
Pre-requisite: Participant must have completed either TRXSTC or TRXGSTC training.
Ideal for :
Physical rehabilitation practitioners and health and fitness professionals who work with individuals or small groups in the clinic, at the gym, or on the field as part of a therapeutic, post-rehabilitation, or injury prevention programme.
Participants please familiarize themselves with the six injuries below and what treatment / exercise protocols you would usually follow or get your client to do:
- Spondililosthesis
- Supraspinatus tear
- Anterior talofibular ligament
- Shoulder impingement
- Bicep tendon tear
- Shoulder instability
